Day 1
- Breakfast: Lime Cornmeal Pancakes with Ginger Infused Maple Syrup
- Lunch: Split Pea Soup with Rutabaga Croutons
- Snack: Apples and raw mixed nuts
- Dinner: Split Pea Soup with Rutabaga Croutons
Day 2
- Breakfast: Ezekiel cereal with soymilk, nuts & berries
- Lunch: Tofu-Spinach Lasagna
- Snack: Avosmoothie
- Dinner: Tofu-Spinach Lasagna
Day 3
- Breakfast: Avosmoothie
- Lunch: Yam Loaf
- Snack: Chickpea Salad Rolls
- Dinner: Yam Loaf
Day 4
- Breakfast: Lime Cornmeal Pancakes with Ginger Infused Maple Syrup
- Lunch: Lemon Chickpea Lentil Soup
- Snack: Veggies & hummus
- Dinner: Lemon Chickpea Lentil Soup
Day 5
- Breakfast: Avosmoothie
- Lunch: Raw Broccoli Salad
- Snack: Rawesome Brownies
- Dinner: Raw Broccoli Salad
Day 6
- Breakfast: Ezekiel cereal with soymilk, nuts & berries
- Lunch: Tofu-Spinach Lasagna
- Snack: Creamy Hummus
- Dinner: Tofu-Spinach Lasagna
Day 7
- Breakfast: Lime Cornmeal Pancakes with Ginger Infused Maple Syrup
- Lunch: Tofu Veg Stir-fry
- Snack: Rawesome Brownies
- Dinner: Tofu Veg Stir-fry
