Minimalist Meal Plan
Day 1
- Breakfast: Ezekiel cereal with soymilk, nuts & berries
- Lunch: Zen Habits Three-Bean Chili
- Snack: Apples & raw almonds
- Dinner: Vegan meal at a restaurant (Chipotle, for example)
Day 2
- Breakfast: Ezekiel cereal with soymilk, nuts & berries
- Lunch: Zen Habits Three-Bean Chili
- Snack: Apples & raw almonds
- Dinner: Vegan meal at a restaurant (Chipotle, for example)
Day 3
- Breakfast: Ezekiel cereal with soymilk, nuts & berries
- Lunch: Zen Habits Three-Bean Chili
- Snack: Apples & raw almonds
- Dinner: Vegan meal at a restaurant (Chipotle, for example)
Day 4
- Breakfast: Ezekiel cereal with soymilk, nuts & berries
- Lunch: Vegan meal at a restaurant (Chipotle, for example)
- Snack: Apples & raw almonds
- Dinner: Vegan meal at a restaurant (Chipotle, for example)
Day 5
Day 6
- Breakfast: Ezekiel cereal with soymilk, nuts & berries
- Lunch: Lemon Chickpea Lentil Soup
- Snack: Apples & raw almonds
- Dinner: Vegan meal at a restaurant (Chipotle, for example)
Day 7
- Breakfast: Ezekiel cereal with soymilk, nuts & berries
- Lunch: Vegan meal at a restaurant (Chipotle, for example)
- Snack: Apples & raw almonds
- Dinner: Lemon Chickpea Lentil Soup
