Welcome to the 7-Day Vegan Challenge!
I’ve outlined articles and meal plans below. This is just a rough outline – nothing is set in stone. If you’d like to mix and match any of the recipes feel free to do so. I’ve also created a page with lots of alternative tasty recipes to try.
If you have any questions about the challenge, or would like to contribute a vegan recipe, feel free to email [email protected].
Start Here
- How to Choose a Meal Plan
- How to do the Challenge the easy way
- How to stick to it
Meal Plans
How To
- Plans for different goals, genders, weights?
- Vegan Nutrition 101
- Animal Suffering / Compassion
- Environment
- Health
- It’s fun to learn
- Not liking certain vegan recipes
- How to shop
- Friends & Family
- Eating at restaurants
- Dealing with different health conditions
- FAQ’S
Stories from vegans
- Stories of going vegan:
- Vegan athletes:
Recommended reading/watching
- Good articles
- Vegan blogs
- Vegan books
- Documentaries/DVDs
