Challenge Contents

Welcome to the 7-Day Vegan Challenge!

I’ve outlined articles and meal plans below. This is just a rough outline – nothing is set in stone. If you’d like to mix and match any of the recipes feel free to do so. I’ve also created a page with lots of alternative tasty recipes to try.

If you have any questions about the challenge, or would like to contribute a vegan recipe, feel free to email [email protected].

Start Here

  • How to Choose a Meal Plan
  • How to do the Challenge the easy way
  • How to stick to it

Meal Plans

How To

  • Plans for different goals, genders, weights?
  • Vegan Nutrition 101
  • Animal Suffering / Compassion
  • Environment
  • Health
  • It’s fun to learn
  • Not liking certain vegan recipes
  • How to shop
  • Friends & Family
  • Eating at restaurants
  • Dealing with different health conditions
  • FAQ’S

Stories from vegans

Recommended reading/watching